The chip and run is a variation of the basic chip that releases towards the hole with minimal check spin. A chip hit with check spin causes the ball to bite into the green upon landing which slows its forward progress. That type of chip is useful during short range situations or when the green slopes away to get the ball to slow down.
The chip and run is a chip shot played over a longer distance when the ball needs to track cleanly towards the hole just like a putt.
To play the chip and run, position the ball back in the stance. Place the weight on the forward foot and open up the stance. The hands and shaft should be ahead of the ball. The heel of the club should be slightly off the ground which places the shaft in an upright position (about the same degree as the putter).
Make a short backswing rocking the shoulders to control the arms and club. On the downswing, accelerate into impact to make crisp contact. Allow the club to close slightly in the through swing which should be stopped low and close to the ground.
This simple shot will pop the ball onto the green and let it roll out to the hole without much spin to slow it down or knock it off line left or right.
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